Developing Your Birth Story – Yoga with Meditation Mutha When I was growing up, my Grandma Fay and Grandpa Norman always made birthdays a big deal. We would get together with family to… Continue Reading →
Waking Up with Pure Gratitude – Yoga with Meditation Mutha We have had some chilly mornings in Texas the past couple of days. The kind that make you want to stay in bed in… Continue Reading →
Honoring Your Roots – Yoga with Meditation Mutha I have a dear friend, Nuala, who I’ve known more than 40-years. She used to live down the street from me growing up. We spent endless… Continue Reading →
Getting Back to Yourself – Yoga with Meditation Mutha Bali was absolutely extraordinary and I highly recommend for anyone who loves a warm, embracing culture, colorful fresh food and stunning landscapes to visit… Continue Reading →
An Unlikely Friendship Penny and I lived across the street from each other for years. Our friendship started after her husband of more than 65-years passed away… Continue Reading →
Life Lessons from a Puppy – Yoga with Meditation Mutha Having a new puppy has sure made things exciting in our home. I absolutely love his high energy and the way he speeds around… Continue Reading →
Connecting from the Heart – Yoga with Meditation Mutha Since making our way back from a year-long trip around the world, I have been slowly reconnecting with friends who I haven’t seen in… Continue Reading →
Cheers to Your Health – Yoga with Meditation Mutha There is nothing like cuddling with a white, fluffy puppy to bring your blood pressure down and brighten your mood. Jimmy Kibble, our new… Continue Reading →
Developing Strong Relationships – Yoga with Meditation Mutha We only see each other about two times per year. But, when we do it’s like no time has lapsed and we pick up… Continue Reading →
It Takes a Community – Yoga with Meditation Mutha Yahooey! We made it back to Austin…home sweet home. After living out of a suitcase for a year, it feels so good to put… Continue Reading →
