Developing Your Birth Story – Yoga with Meditation Mutha When I was growing up, my Grandma Fay and Grandpa Norman always made birthdays a big deal. We would get together with family to… Continue Reading →
Waking Up with Pure Gratitude – Yoga with Meditation Mutha We have had some chilly mornings in Texas the past couple of days. The kind that make you want to stay in bed in… Continue Reading →
Honoring Your Roots – Yoga with Meditation Mutha I have a dear friend, Nuala, who I’ve known more than 40-years. She used to live down the street from me growing up. We spent endless… Continue Reading →
Stoking Your Fire – Yoga with Meditation Mutha I was so disappointed to only get five trick-or-treaters this year, when we normally get 50 kids. Austin had the coldest Halloween on record since… Continue Reading →
Getting Back to Yourself – Yoga with Meditation Mutha Bali was absolutely extraordinary and I highly recommend for anyone who loves a warm, embracing culture, colorful fresh food and stunning landscapes to visit… Continue Reading →
Building Your Tribe – Yoga with Meditation Mutha I write to you feeling high as a kite from spending an incredibly exhilarating weekend with a powerful group of women at this years… Continue Reading →
An Unlikely Friendship Penny and I lived across the street from each other for years. Our friendship started after her husband of more than 65-years passed away… Continue Reading →
Life Lessons from a Puppy – Yoga with Meditation Mutha Having a new puppy has sure made things exciting in our home. I absolutely love his high energy and the way he speeds around… Continue Reading →
Releasing Pressure – Yoga with Meditation Mutha Since we arrived back from our year-long trip, Austin has hardly seen a drop of rain. I have been dreaming of the cool, damp… Continue Reading →
Resiliency – Yoga with Meditation Mutha It has felt like I have been holding my breath for three weeks and finally had the opportunity to take a sigh of relief… Continue Reading →
