Attracting High Vibrational Relationships More than 28-years ago, when I first moved to Texas, I remember feeling very lonely. I had left behind all of my life-long childhood… Continue Reading →
Activating Sensual Energy – Yoga with Meditation Mutha I am on an absolute high after holding space with my fabulous co-host, Lita at the Women’s Sensual Awakening Retreat. I am so grateful… Continue Reading →
Residing in a Flow State – Yoga with Meditation Mutha Athletes, artists and musicians have all experienced being in a flow state while enveloped in their practice of expertise. It is the space you… Continue Reading →
Meditation for Self Love – Yoga with Meditation Mutha Valentine’s Day may be a cheesy holiday for some, but it has always held a special place in my heart. It could be that… Continue Reading →
Surrendering into Experience – Yoga with Meditation Mutha Our last days of the Yoga and Safari Retreat were in a beautiful beach setting on the island of Zanzibar. After ten days of… Continue Reading →
The Soothing Sounds of Nature – Yoga with Meditation Mutha There is a distinct energy shift when transitioning from spending five days surrounded by the purest form of nature in the middle of the… Continue Reading →
Absorbing Nature’s Energy We just wrapped up a two week Yoga and Safari Retreat journey in Tanzania, Africa and the experience was monumental! I am so grateful… Continue Reading →
Living in the Present Moment – Yoga with Meditation Mutha We are right in the middle of a journey of a lifetime at our incredible Yoga and Safari Retreat in Tanzania, Africa. I am… Continue Reading →
Airport Yoga for Long Flight Preparation – Yoga with Meditation Mutha I have so much gratitude for the incredible manifestation that occurred for me in 2023. One of my biggest dreams that became a reality… Continue Reading →
New Year’s Manifestation Meditation – Yoga with Meditation Mutha There were many years in my 20’s and early 30’s where I partied until the morning light on New Year’s eve. The celebrations were… Continue Reading →
