The Daily Detox – Yoga with Meditation Mutha We just finished up our 6-week exploration of Thailand and I have to say, it is one of my favorite countries in the world… Continue Reading →
Choosing a New Path – Yoga with Meditation Mutha Every morning, Monday through Friday, for six years I would drop Kayla off at school and then head to a crushed granite trail to… Continue Reading →
Releasing the Ego – Yoga with Meditation Mutha My family and I ventured off to explore Cambodia for a week and I fell in love with the people, food and culture of… Continue Reading →
Happy Lunar New Year! – Yoga with Meditation Mutha Scott, Kayla and I were so lucky to be in Vietnam for their Lunar New Year, Year of the Pig. It was so interesting… Continue Reading →
Being Mindful – Yoga with Meditation Mutha We journeyed to the beautiful city of Chang Mai in the northern region of Thailand, surrounded by the mountains. Just outside of this vibrant… Continue Reading →
Being Present with Yourself – Yoga with Meditation Mutha Scott, Kayla and I had the good fortune of travelling to the little bohemian town of Pai in the mountains of Northern Thailand. This… Continue Reading →
Getting in Your Flow – Yoga with Meditation Mutha After being in the crazy energy of Bangkok for a week, I was more than ready to get out of the city and head… Continue Reading →
Costa Rica Yoga Retreat July 18th – July 25th, 2019 The Costa Rica Yoga retreat with Kim and Scott was absolutely fabulous. It was the perfect balance of yoga, adventure and relaxation. I truly… Continue Reading →
Where in the World??? – Yoga with Meditation Mutha Bangkok, Thailand is one of the craziest cities I have ever visited. It is literally another planet with everything being so foreign to me. … Continue Reading →
Silence Is Golden – Yoga With Meditation Mutha My family and I started the second half of our year long journey on the other side of the world in Japan. We have… Continue Reading →
