Living a Meaningful Life – Yoga with Meditation Mutha Well, it took me 50 years and I finally got my first tattoo! I have always wanted a tattoo my whole adult life. "So,… Continue Reading →
Magnifying Your Power – Yoga with Meditation Mutha Motivational speakers need inspiration too. That is why I love investing in some self nourishment by attending retreats and workshops. As a person who… Continue Reading →
From Africa to Austin – Yoga with Meditation Mutha Through the incredible adventures of our Yoga and Safari Retreat that we held this past February, the group that attended became very close. Our… Continue Reading →
Connecting with a Loved One Who has Passed – Yoga with Meditation Mutha Last Wednesday was the two year anniversary of my dad’s passing. I can not believe he has been gone for that long. I felt… Continue Reading →
Developing Balance – Yoga with Meditation Mutha SXSW is one of my favorite music festivals because you get to experience different bands from all around the world who are trying to… Continue Reading →
Go Be Awesome! – Yoga with Meditation Mutha When I was pregnant, I had such a strong nesting desire that I decided to adopt my local neighborhood park and hold a cleanup… Continue Reading →
Jet Lag Relief – Yoga with Meditation Mutha The Yoga and Safari Retreat at Jet Lag Relief in Tanzania, Africa was such a powerful and surreal experience. It is always challenging for… Continue Reading →
Powering Up Your Yoga Energy – Yoga with Meditation Mutha yoga energy Today is a time to gather with friends and family and celebrate all the blessings in your life. There is so much… Continue Reading →
Boosting Your Metabolism – Yoga with Meditation Mutha Boosting Your Metabolism. The holidays are a special time to celebrate with friends and family. I had a little gathering with some of my… Continue Reading →
Living in Gratitude – Yoga with Meditation Mutha The holidays are upon us and with that we often hear suggestions of cultivating gratitude for all of the gifts we receive in our… Continue Reading →
