The Secret to the Fountain of Youth – Yoga with Meditation Mutha Scott and I are just finishing an incredible adventure in beautiful Bali. I feel so honored to be a part of the inspirational Big Picture… Continue Reading →
Building Your Tribe – Yoga with Meditation Mutha I write to you feeling high as a kite from spending an incredibly exhilarating weekend with a powerful group of women at this years… Continue Reading →
An Unlikely Friendship Penny and I lived across the street from each other for years. Our friendship started after her husband of more than 65-years passed away… Continue Reading →
Life Lessons from a Puppy – Yoga with Meditation Mutha Having a new puppy has sure made things exciting in our home. I absolutely love his high energy and the way he speeds around… Continue Reading →
Releasing Pressure – Yoga with Meditation Mutha Since we arrived back from our year-long trip, Austin has hardly seen a drop of rain. I have been dreaming of the cool, damp… Continue Reading →
Resiliency – Yoga with Meditation Mutha It has felt like I have been holding my breath for three weeks and finally had the opportunity to take a sigh of relief… Continue Reading →
Connecting from the Heart – Yoga with Meditation Mutha Since making our way back from a year-long trip around the world, I have been slowly reconnecting with friends who I haven’t seen in… Continue Reading →
Speaking Your Voice – Yoga with Meditation Mutha It’s that time of year again…do, do, do! The lax summer schedule has transitioned to a more regimented back to school energy. And along… Continue Reading →
Elevating Your Vibration My great friend Lisa was in town this weekend and we had such a fun time reminiscing about 20+ years of friendship. One of… Continue Reading →
Keeping Your Cool – Yoga with Meditation Mutha Holy mama! Can anyone say HOT! It hit 104 degrees in Austin this week. And I don’t know about you, but just like a… Continue Reading →
