Connecting Energetically with Loved Ones – Yoga with Meditation Mutha This is a pic of my fun-loving family last Christmas. We always have such a great time celebrating the festivities together. But, like many… Continue Reading →
Zipping Up Your Energy for the Holidays – Yoga with Meditation Mutha The holiday experience may be a very unique one this year. If you are like my family, instead of having the whole gang of… Continue Reading →
A Different Perspective – Yoga with Meditation Mutha Years ago, when our daughter Kayla was little, we were invited to Port Aransas on the Texas coast to spend a weekend with our… Continue Reading →
Effective Communication in an Ineffective Tech World – Yoga with Meditation Mutha I was a Business Development Manager in corporate America for almost two decades. Early on in my career, I had a boss that was… Continue Reading →
Unadulterated Pure Focus – Yoga with Meditation Mutha I have a theory that there are two types of people in this world. People who enjoy reading books and people who enjoy reading… Continue Reading →
Manifesting Your Desired Outcome – Yoga with Meditation Mutha One good thing about quarantine is that it has motivated my daughter, Kayla, to do more things outside. One of her big interests over… Continue Reading →
Finding Energetic Connection – Yoga with Meditation Mutha I feel so very lucky that I have family in the local area so we can quarantine together. My brother, sister-in-law and nephews and… Continue Reading →
Healing Your Ancestral Lineage- Yoga with Meditation Mutha There once was a little girl, who was standing in the kitchen while her mother, grandmother and great grandmother were making dinner. The girl… Continue Reading →
Creating Space – Yoga with Meditation Mutha Scott and I just celebrated 20-years of marriage. In so many ways, the time has flown by. But, when I reflect back on all… Continue Reading →
Calming the Nervous System – Yoga with Meditation Mutha If you have an inkling of empath characteristics in you, then you may be feeling a little out of sorts lately. Empaths feel and… Continue Reading →
