Just for Fun – Yoga with Meditation Mutha We had such a wonderful time visiting Valencia, Spain this past week. This city has it all. From white sand beaches along the crystal… Continue Reading →
Releasing Fear – Yoga with Meditation Mutha We have been working our way West across Eastern Europe and are headed to France, Spain and England for the final weeks of our… Continue Reading →
Developing Gratitude – Yoga with Meditation Mutha We will have visited 26-countries by the end of our year long adventure around the world. As you can imagine, it’s almost impossible to… Continue Reading →
Changing Your Story – Yoga with Meditation Mutha My family and I made our way over to Eastern Europe and have spent the past couple of weeks in the Austria/Hungary area. I… Continue Reading →
Taking Responsibility – Yoga with Meditation Mutha The other day I had the opportunity to go running on a beautiful beach along the Greek coast. I was inspired by the sound… Continue Reading →
Releasing Emotions – Yoga with Meditation Mutha I don’t care if it’s Jon Bon Jovi or some other 80’s fantasy figure that you dream of, being with anyone non-stop, 24/7 for… Continue Reading →
Radiating Your Light – Yoga with Meditation Mutha We are almost 10-months into our year long journey around the world and have had the opportunity to visit 15-countries thus far. One of the… Continue Reading →
Moving Inward – Yoga with Meditation Mutha Our trip to Dubai was the first opportunity we ever had to visit an Arab nation and I found it so interesting. We toured… Continue Reading →
Choosing a New Path – Yoga with Meditation Mutha Every morning, Monday through Friday, for six years I would drop Kayla off at school and then head to a crushed granite trail to… Continue Reading →
Releasing the Ego – Yoga with Meditation Mutha My family and I ventured off to explore Cambodia for a week and I fell in love with the people, food and culture of… Continue Reading →
