Spring Rejuvenation – Yoga with Meditation Mutha Several years ago, one spring day I arrived at my house to find a tremendous potted plant sitting at my front door. The flowers… Continue Reading →
Moving Emotions – Yoga with Meditation Mutha When I was little it used to be a big treat to visit Playland, a local amusement park in New York. A group of… Continue Reading →
Yoga and Safari Retreat – Tanzania, Africa – February 4th-16th, 2023 Several years ago when I first started holding women’s retreats, we were sitting in opening circle sharing what we would like to attract into… Continue Reading →