I’ll admit that I’m pretty old school. I’m not the first to jump on every new tech trend that comes along. In fact, I’m usually the last. When I see those driverless Waymo cars cruising down the road, I can’t help but feel a little uneasy. And when I scroll past AI-generated images and videos that look so real, I sometimes find myself wondering “what’s real anymore?”.
It’s a strange feeling to live in a world where our senses can be so easily tricked and where fact and fiction blur together in ways we never imagined. And with fact-checking falling by the wayside in both news and social media, it’s become more important than ever to slow down and verify before we share.
I’ve always felt deeply grounded in what’s real, what’s tangible, what I can feel with my heart and see with my own eyes. But even that can be tricky as of late. Because “seeing is believing” doesn’t always hold up the way it used to. Even our first-hand experiences can be filtered through personal perspectives, emotions, and biases.
So before we buy into the next headline, let’s take a collective pause. Let’s dig a little deeper and put in that extra bit of elbow grease to make sure what we’re taking in and passing along is real. Because truth matters. It always has, and it always will.
Let’s stay grounded, stay curious, and keep truth at the forefront.
Looking for a way to get grounded in what is REAL? How about spending a beautiful day in the Texas Hill Country connecting with an incredible group of women. Ladies, come join us at Hawk’s Shadow Winery in Dripping Springs for the Savor the Day Women’s Retreat.
Click HERE for details and to reserve your space for this special day. Use discount code RETREATVIP at checkout until October 10th to save! Cheers to REAL connection!
by Kim Goyette
This week’s 14 minute Yin Yoga Class, Yoga to Feel Grounded, is all about connecting your energies to the earth, so you can gain a sense of safety and security in your body and mind. This supine yoga practice is on the floor and great for when your mind is spinning and you want to quiet your nervous system. Yoga with Meditation Mutha is for everyBODY. Please join me in this opportunity to tap into the earth energies to feel grounded in your physical, mental and spiritual bodies. Enjoy!
Please subscribe to the Yoga with Meditation Mutha YouTube Channel to be the first to receive weekly videos. And check out www.meditationmutha.com to learn about yoga retreats happening around the world and tips for “Living Simply Extraordinary”.