Eight Days on a Colombian Gilligan’s Island – A Family Bonding Experience Wow! My family of three just got back from one of the most intense bonding experiences we’ve ever had. Our adventure started off… Continue Reading →
One City, One Nature and One Beach – Experiencing All the Elements of Costa Rica I’ve learned very quickly during our first month of a year-long trip around the world that my husband, daughter and I are completely different… Continue Reading →
Releasing the Weight of the World My relaxed circadian rhythm has been gifting me the opportunity to rise with the sun every morning and enjoy a tranquil moment before everyone… Continue Reading →
Flowing within the Outline of Your Life I had the incredible opportunity to connect with a beautiful group of women at the Women’s Weekend Wellness Retreat a few weeks ago. I… Continue Reading →
Sweaty is a Relative Word Every Friday morning, after I work out, I treat myself to a sauna session. When I first started going, I could only stay in for a… Continue Reading →
If Life Were Like a Bounce House I had the opportunity to attend my daughter Kayla’s last school carnival before she graduates from 5th grade. It was a beautiful day and… Continue Reading →
Prepping for an Adventure of a Lifetime Well, we did it! We bought a one way ticket to Costa Rica; our first stop on a year-long adventure around the world. In… Continue Reading →
