Happy Lunar New Year! – Yoga with Meditation Mutha Scott, Kayla and I were so lucky to be in Vietnam for their Lunar New Year, Year of the Pig. It was so interesting… Continue Reading →
Being Present with Yourself – Yoga with Meditation Mutha Scott, Kayla and I had the good fortune of travelling to the little bohemian town of Pai in the mountains of Northern Thailand. This… Continue Reading →
Getting in Your Flow – Yoga with Meditation Mutha After being in the crazy energy of Bangkok for a week, I was more than ready to get out of the city and head… Continue Reading →
Costa Rica Yoga Retreat July 18th – July 25th, 2019 The Costa Rica Yoga retreat with Kim and Scott was absolutely fabulous. It was the perfect balance of yoga, adventure and relaxation. I truly… Continue Reading →
Where in the World??? – Yoga with Meditation Mutha Bangkok, Thailand is one of the craziest cities I have ever visited. It is literally another planet with everything being so foreign to me. … Continue Reading →
Silence Is Golden – Yoga With Meditation Mutha My family and I started the second half of our year long journey on the other side of the world in Japan. We have… Continue Reading →
Inspiring Joy- Yoga with Meditation Mutha There’s nothing like being away from your family for six months to spur on the excitement of a family reunion. My brother-n-law and soon… Continue Reading →
Moving Through the Unknown Wow! I can’t believe we’re almost halfway done with our year long trip around the world. As they say with having a new born… Continue Reading →
Waking Up – Yoga with Meditation Mutha Scott, Kayla and I had such a fun visit from two dear friends who came down to see us in Guatemala right before Thanksgiving. … Continue Reading →
Changing Your Perspective – Yoga with Meditation Mutha Ever since I was a little girl, I always had a fear of tsunamis. My anxiety must have been left over from a past life, because… Continue Reading →
