The Beauty in Transitions – Meditation Mutha I can hardly believe I’m writing these words, but here we are just 10 days away from sending our daughter off to college. Ten… Continue Reading →
Lessons from Costa Rica – Meditation Mutha We just returned from our 14th Annual Costa Rica Retreat, and our hearts are full, our spirits lifted, and our gratitude overflowing. To everyone… Continue Reading →
What We Can Do in Times of Tragedy – Meditation Mutha My husband Scott and I were in Costa Rica when we heard the news of the catastrophic floods that swept through the Texas Hill… Continue Reading →
The Transformative Power of Travel – Meditation Mutha There is a certain kind of magic that happens when you step off a plane, train, or boat into a place you’ve never been… Continue Reading →
Honoring the Light – Meditation Mutha A few weeks ago my mom and I went to a women’s strawberry full moon celebration that my friend Taylor was holding. She set… Continue Reading →
The Beauty of Community – Meditation Mutha We are still basking in the glow of such a beautiful and emotional milestone—our daughter’s graduation. What a momentous occasion it has been! Watching… Continue Reading →
What if One Week Could Change Your Life – Costa Rica Retreat Bliss I had been working in a very intense sales position for corporate America. My daughter was pre-school age and I was feeling all of… Continue Reading →
A Love Letter to Parenthood – Meditation Mutha There’s something about this season that stirs the heart—maybe it’s the sunlight stretching into the evening, or the way milestones seem to bloom all… Continue Reading →
Celebrating a Milestone – Meditation Mutha Today, my husband Scott and I are celebrating a special milestone -30 years of knowing each other and almost 25 years of marriage. It’s… Continue Reading →
The Joy of Reunion – Meditation Mutha Last weekend, my cousin held an incredible gathering in Miami. The intention was to bring both sides of the family together to celebrate life.… Continue Reading →
