There is something ancient and electric that happens when women come together. It’s in our bones. It’s in our blood memory. It’s in the way our hearts instinctively know how to hold space for one another—without needing to fix, explain, or change a thing.
When women gather, magic happens. Whether it’s in sacred circle, during a soulful retreat, or around a flickering fire beneath the full moon, there is a remembering. A rising. A return to the wild truth of who we are.
In these sacred spaces, we elevate each other. We witness one another—not just in our strength, but in our softness. We hold each other through the storm and celebrate each other in the sun. We dance, we weep, we howl with laughter. We remember that healing happens when we embrace and love each other.
From the tribal times of our ancestors, women have gathered to birth babies, share wisdom, grieve loss, sing, cook, and support one another through every season of life. This isn’t new. It’s sacred tradition. And in a world that so often tells us to compete, to compare, to keep quiet—choosing to come together in love and sisterhood is a radical act of reclamation.
I am so grateful for the beautiful group of women who attended the Spring Women’s Wellness Retreat last weekend with hearts wide open. Imagine a circle of women around a ceremonial fire dancing barefoot under the full moon celebrating each other. In that moment, we were timeless. We were infinite. We were tapping into something that stretches far beyond us, yet lives within us.
The energy is palpable. The elevation is real. And the ripple effect? Unstoppable.
So let us keep gathering. Let us retreat. Let us hold space, lift each other up, and remind each other of our beauty, our power, and our divine purpose. Because when women rise together we set the world on fire!
by Kim Goyette
This week’s 22-minute Hatha Yoga Class, Yoga for Elevating Your Vibration is all about raising your vibration to increase energy and get yourself moving. Through breath work, asana and meditation, you will increase oxygen and blood flow within the body to enhance your overall mood and state of well-being.
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