Getting Out of Your Own Way – Yoga with Meditation Mutha In addition to the journey of travelling around the world for a year, my family and I have taken on the adventure of home… Continue Reading →
Yoga for Grounding – Yoga with Meditation Mutha After hopping from country to country and city to city for about three months, my family and I were starting to feel a little… Continue Reading →
Yin Yoga for Letting Go – Yoga with Meditation Mutha Wow! Long-term travel abroad ain’t for wussies! Don’t get me wrong. Taking off for a year to travel around the world with your family… Continue Reading →
Yoga for Connecting with Yourself As part of our year-long travel around the world, my family and I have had the fortunate experience to make it to Mendoza, Argentina. … Continue Reading →
Eight Days on a Colombian Gilligan’s Island – A Family Bonding Experience Wow! My family of three just got back from one of the most intense bonding experiences we’ve ever had. Our adventure started off… Continue Reading →
Guatemala Retreat Embark on a sacred pilgrimage to the mystical shores of Lago Atitlan, Guatemala. Join Rod Hairston and Kim Goyette for a week-long, fully integrative… Continue Reading →
One City, One Nature and One Beach – Experiencing All the Elements of Costa Rica I’ve learned very quickly during our first month of a year-long trip around the world that my husband, daughter and I are completely different… Continue Reading →
Releasing the Weight of the World My relaxed circadian rhythm has been gifting me the opportunity to rise with the sun every morning and enjoy a tranquil moment before everyone… Continue Reading →
Just Make It to Friday I feel like I just gave birth to a baby! And in reality, I did! My husband, Scott, and I had been under… Continue Reading →
Packing Your Life into a Carry On As my father-in-law, Paul, would say, getting ready for a year long trip around the world “ain’t for wussies.” And he wasn’t joking! The… Continue Reading →