Yoga for Ancestral Connection – Yoga with Meditation Mutha Growing up Jewish, I had always heard my Grandparents talk about Jerusalem and the religious importance of the Western Wall, which is the last… Continue Reading →
Moving Inward – Yoga with Meditation Mutha Our trip to Dubai was the first opportunity we ever had to visit an Arab nation and I found it so interesting. We toured… Continue Reading →
Hitting the Reset Button – Yoga with Meditation Mutha Scott, Kayla and I spent the past 11-days exploring the incredibly vibrant country of Sri Lanka. I had no idea what we would find… Continue Reading →
The Daily Detox – Yoga with Meditation Mutha We just finished up our 6-week exploration of Thailand and I have to say, it is one of my favorite countries in the world… Continue Reading →
Choosing a New Path – Yoga with Meditation Mutha Every morning, Monday through Friday, for six years I would drop Kayla off at school and then head to a crushed granite trail to… Continue Reading →
Releasing the Ego – Yoga with Meditation Mutha My family and I ventured off to explore Cambodia for a week and I fell in love with the people, food and culture of… Continue Reading →
Happy Lunar New Year! – Yoga with Meditation Mutha Scott, Kayla and I were so lucky to be in Vietnam for their Lunar New Year, Year of the Pig. It was so interesting… Continue Reading →
Being Mindful – Yoga with Meditation Mutha We journeyed to the beautiful city of Chang Mai in the northern region of Thailand, surrounded by the mountains. Just outside of this vibrant… Continue Reading →
Being Present with Yourself – Yoga with Meditation Mutha Scott, Kayla and I had the good fortune of travelling to the little bohemian town of Pai in the mountains of Northern Thailand. This… Continue Reading →
Costa Rica Yoga Retreat July 18th – July 25th, 2019 The Costa Rica Yoga retreat with Kim and Scott was absolutely fabulous. It was the perfect balance of yoga, adventure and relaxation. I truly… Continue Reading →
