Yoga for Ancestral Connection – Yoga with Meditation Mutha Growing up Jewish, I had always heard my Grandparents talk about Jerusalem and the religious importance of the Western Wall, which is the last… Continue Reading →
Moving Inward – Yoga with Meditation Mutha Our trip to Dubai was the first opportunity we ever had to visit an Arab nation and I found it so interesting. We toured… Continue Reading →
Hitting the Reset Button – Yoga with Meditation Mutha Scott, Kayla and I spent the past 11-days exploring the incredibly vibrant country of Sri Lanka. I had no idea what we would find… Continue Reading →
The Daily Detox – Yoga with Meditation Mutha We just finished up our 6-week exploration of Thailand and I have to say, it is one of my favorite countries in the world… Continue Reading →
Choosing a New Path – Yoga with Meditation Mutha Every morning, Monday through Friday, for six years I would drop Kayla off at school and then head to a crushed granite trail to… Continue Reading →
Releasing the Ego – Yoga with Meditation Mutha My family and I ventured off to explore Cambodia for a week and I fell in love with the people, food and culture of… Continue Reading →
Happy Lunar New Year! – Yoga with Meditation Mutha Scott, Kayla and I were so lucky to be in Vietnam for their Lunar New Year, Year of the Pig. It was so interesting… Continue Reading →
Being Mindful – Yoga with Meditation Mutha We journeyed to the beautiful city of Chang Mai in the northern region of Thailand, surrounded by the mountains. Just outside of this vibrant… Continue Reading →
Getting in Your Flow – Yoga with Meditation Mutha After being in the crazy energy of Bangkok for a week, I was more than ready to get out of the city and head… Continue Reading →
Where in the World??? – Yoga with Meditation Mutha Bangkok, Thailand is one of the craziest cities I have ever visited. It is literally another planet with everything being so foreign to me. … Continue Reading →
