Happy Lunar New Year! – Yoga with Meditation Mutha Scott, Kayla and I were so lucky to be in Vietnam for their Lunar New Year, Year of the Pig. It was so interesting… Continue Reading →
Being Mindful – Yoga with Meditation Mutha We journeyed to the beautiful city of Chang Mai in the northern region of Thailand, surrounded by the mountains. Just outside of this vibrant… Continue Reading →
Where in the World??? – Yoga with Meditation Mutha Bangkok, Thailand is one of the craziest cities I have ever visited. It is literally another planet with everything being so foreign to me. … Continue Reading →
Silence Is Golden – Yoga With Meditation Mutha My family and I started the second half of our year long journey on the other side of the world in Japan. We have… Continue Reading →
Flushing Out the Old – Yoga with Meditation Mutha Happy New Year everyone! I want to apologize for not sending out a newsletter and yoga video last week. Kayla, Scott and I are… Continue Reading →
Waking Up – Yoga with Meditation Mutha Scott, Kayla and I had such a fun visit from two dear friends who came down to see us in Guatemala right before Thanksgiving. … Continue Reading →
You’re Never Too Old To Be Playful Hello, all you ghouls, ghosts and goblins! It’s my favorite time of year, Halloween, when we are given the OK to dress up in… Continue Reading →
Celebrating Freedom – Yoga with Meditation Mutha My family and I have had an incredible 6-week stay in Talca, Chile. The community has been overwhelmingly welcoming with constant invitations to asados… Continue Reading →
Honoring Imperfection Although Facebook is a great place to capture all the flawless moments of my family’s year-long trip around the world, it would be hilarious… Continue Reading →
Yoga for Grounding – Yoga with Meditation Mutha After hopping from country to country and city to city for about three months, my family and I were starting to feel a little… Continue Reading →
