Manifesting Your Desired Outcome – Yoga with Meditation Mutha One good thing about quarantine is that it has motivated my daughter, Kayla, to do more things outside. One of her big interests over… Continue Reading →
Committing to a Long Term Goal – Yoga with Meditation Mutha I am honored to call this lovely, hippy couple Mom and Dad. They are celebrating their 50-year anniversary today and I am privileged to… Continue Reading →
Letting Go of Disappointment – Yoga with Meditation Mutha Scott and I just found out that our annual Costa Rica Yoga Retreat was cancelled. This is the first time in 10-years that we… Continue Reading →
Flowing with the Universe – Yoga with Meditation Mutha My friend, Lita, put on another fabulous virtual dance party, and as you might have guessed, the theme for this one was “Mer-May, Under… Continue Reading →
Expanding Intuition – Yoga with Meditation Mutha Scott and I fell in love with Costa Rica the minute we experienced the incredible Pura Vida vibe almost 20-years ago. Little did we… Continue Reading →
Grounding in Earth’s Energy – Yoga with Meditation Mutha I remember towards the end of my career in corporate America, I was working 12-hour days sitting in front of a computer grinding away… Continue Reading →
Taking Responsibility for Your Own Health – Yoga with Meditation Mutha Based on the directive of our Governor, Texas is the first state to begin the process of reopening businesses across the region. This weekend… Continue Reading →
Finding the Beauty in Everything – Yoga with Meditation Mutha Whether you are stranded at home alone or surrounded by your household buddies 24/7, this unique situation we are all experiencing is bound to… Continue Reading →
A Time for Self-Reflection – Yoga with Meditation Mutha During quarantine, I have donated myself to be a human mannequin for my daughter Kayla’s entertainment. You should see the creative hairstyles and makeup… Continue Reading →
29-Things to Do While In Quarantine – Yoga with Meditation Mutha I feel like my husband, Scott, my daughter, Kayla and I were in training for a quarantine the entire time we were on our… Continue Reading →
