Balancing Yin and Yang Energy – Yoga with Meditation Mutha If we looked closely at America as a whole, we would see a very divided country. But, if we had the opportunity to view… Continue Reading →
What Can I Become? Despite the rattling atrocity that recently occurred at our country’s capitol, I am very hopeful for 2021. Last year at this time, my energy… Continue Reading →
Right-Left Brain Stimulation – Yoga with Meditation Mutha Experiencing the teeter totter of heightened energy around the election makes it very clear that there needs to be a balance between the right… Continue Reading →
A Different Perspective – Yoga with Meditation Mutha Years ago, when our daughter Kayla was little, we were invited to Port Aransas on the Texas coast to spend a weekend with our… Continue Reading →
Flexibility for Body and Mind – Yoga with Meditation Mutha Like many kids around the country, my daughter Kayla, started the very unique adventure of virtual school this week. I feel so lucky that… Continue Reading →
Decompressing Your Soul – Yoga with Meditation Mutha They say that news often comes in threes. Well, this week seemed like it came in a baker’s dozen. One thing after the other,… Continue Reading →
Manifesting Your Desired Outcome – Yoga with Meditation Mutha One good thing about quarantine is that it has motivated my daughter, Kayla, to do more things outside. One of her big interests over… Continue Reading →
Committing to a Long Term Goal – Yoga with Meditation Mutha I am honored to call this lovely, hippy couple Mom and Dad. They are celebrating their 50-year anniversary today and I am privileged to… Continue Reading →
Letting Go of Disappointment – Yoga with Meditation Mutha Scott and I just found out that our annual Costa Rica Yoga Retreat was cancelled. This is the first time in 10-years that we… Continue Reading →
Flowing with the Universe – Yoga with Meditation Mutha My friend, Lita, put on another fabulous virtual dance party, and as you might have guessed, the theme for this one was “Mer-May, Under… Continue Reading →
