The Greatest Love of All – Yoga with Meditation Mutha I have always had an affinity for Valentine’s Day. Maybe it’s because I was born on this red and pink heart-filled fiesta. However, in… Continue Reading →
A New Way – Yoga with Meditation Mutha If you know me, you fully comprehend that I am an old-school, low-tech girl. I am not interested in running out to be the… Continue Reading →
Tuning Into Self Care – Yoga with Meditation Mutha Well, I am excited to say that I just completed the first round of the book I have been writing about my family’s year-long… Continue Reading →
Balancing Yin and Yang Energy – Yoga with Meditation Mutha If we looked closely at America as a whole, we would see a very divided country. But, if we had the opportunity to view… Continue Reading →
What Can I Become? Despite the rattling atrocity that recently occurred at our country’s capitol, I am very hopeful for 2021. Last year at this time, my energy… Continue Reading →
Right-Left Brain Stimulation – Yoga with Meditation Mutha Experiencing the teeter totter of heightened energy around the election makes it very clear that there needs to be a balance between the right… Continue Reading →
A Different Perspective – Yoga with Meditation Mutha Years ago, when our daughter Kayla was little, we were invited to Port Aransas on the Texas coast to spend a weekend with our… Continue Reading →
Flexibility for Body and Mind – Yoga with Meditation Mutha Like many kids around the country, my daughter Kayla, started the very unique adventure of virtual school this week. I feel so lucky that… Continue Reading →
Decompressing Your Soul – Yoga with Meditation Mutha They say that news often comes in threes. Well, this week seemed like it came in a baker’s dozen. One thing after the other,… Continue Reading →
Manifesting Your Desired Outcome – Yoga with Meditation Mutha One good thing about quarantine is that it has motivated my daughter, Kayla, to do more things outside. One of her big interests over… Continue Reading →
