Developing Gratitude – Yoga with Meditation Mutha We will have visited 26-countries by the end of our year long adventure around the world. As you can imagine, it’s almost impossible to… Continue Reading →
Changing Your Story – Yoga with Meditation Mutha My family and I made our way over to Eastern Europe and have spent the past couple of weeks in the Austria/Hungary area. I… Continue Reading →
Taking Responsibility – Yoga with Meditation Mutha The other day I had the opportunity to go running on a beautiful beach along the Greek coast. I was inspired by the sound… Continue Reading →
Radiating Your Light – Yoga with Meditation Mutha We are almost 10-months into our year long journey around the world and have had the opportunity to visit 15-countries thus far. One of the… Continue Reading →
Yoga for Ancestral Connection – Yoga with Meditation Mutha Growing up Jewish, I had always heard my Grandparents talk about Jerusalem and the religious importance of the Western Wall, which is the last… Continue Reading →
Hitting the Reset Button – Yoga with Meditation Mutha Scott, Kayla and I spent the past 11-days exploring the incredibly vibrant country of Sri Lanka. I had no idea what we would find… Continue Reading →
The Daily Detox – Yoga with Meditation Mutha We just finished up our 6-week exploration of Thailand and I have to say, it is one of my favorite countries in the world… Continue Reading →
Choosing a New Path – Yoga with Meditation Mutha Every morning, Monday through Friday, for six years I would drop Kayla off at school and then head to a crushed granite trail to… Continue Reading →
Releasing the Ego – Yoga with Meditation Mutha My family and I ventured off to explore Cambodia for a week and I fell in love with the people, food and culture of… Continue Reading →
Happy Lunar New Year! – Yoga with Meditation Mutha Scott, Kayla and I were so lucky to be in Vietnam for their Lunar New Year, Year of the Pig. It was so interesting… Continue Reading →
