Being Present with Yourself – Yoga with Meditation Mutha Scott, Kayla and I had the good fortune of travelling to the little bohemian town of Pai in the mountains of Northern Thailand. This… Continue Reading →
Costa Rica Yoga Retreat July 18th – July 25th, 2019 The Costa Rica Yoga retreat with Kim and Scott was absolutely fabulous. It was the perfect balance of yoga, adventure and relaxation. I truly… Continue Reading →
One City, One Nature and One Beach – Experiencing All the Elements of Costa Rica I’ve learned very quickly during our first month of a year-long trip around the world that my husband, daughter and I are completely different… Continue Reading →
Packing Your Life into a Carry On As my father-in-law, Paul, would say, getting ready for a year long trip around the world “ain’t for wussies.” And he wasn’t joking! The… Continue Reading →
Flowing within the Outline of Your Life I had the incredible opportunity to connect with a beautiful group of women at the Women’s Weekend Wellness Retreat a few weeks ago. I… Continue Reading →
If Life Were Like a Bounce House I had the opportunity to attend my daughter Kayla’s last school carnival before she graduates from 5th grade. It was a beautiful day and… Continue Reading →
