I had been working in a very intense sales position for corporate America. My daughter was pre-school age and I was feeling all of the exhaustion and pressure of being a working mom. All of my energy was sent outward supporting my family and career with very little attention to self-care. I was completely burnt out. I knew I needed something to inspire and rejuvenate me, so I began looking for an international retreat to attend.
Little did I know that this search would lead me to an incredible opportunity when I was asked to not just attend, but LEAD a yoga retreat in Costa Rica. I was thrilled to participate and had no idea the powerful transformation that was instore for me.
Upon arrival at the magical Anamaya Resort, my nervous system immediately relaxed as I stepped out onto the yoga deck overlooking a 270 degree view of the Pacific Ocean. Surrounded by the most vibrant colors of nature with the sounds of the ocean and tropical birds as my background, I knew I had arrived home. Practicing yoga overlooking lush rainforest canopies, and infusing each day with nourishing, delicious food, soulful connection, and profound self-reflection brought me back to myself.
There’s no better way to relax, renew, and elevate than by joining a week-long, soul-polishing immersion in a tropical paradise.
My husband Scott and I are thrilled to invite you to our 14th Annual Mind, Body, Spirit Awakening Co-Ed Retreat, held at the breathtaking Anamaya Resort in Costa Rica—a sanctuary of healing perched above the Pacific Ocean.
This isn’t just a vacation. It’s a transformational experience designed to help you:
- Reconnect with your true essence
- Restore balance in your mind, body, and spirit
- Deepen your mindfulness practices
- Enjoy healthy gourmet meals, nature excursions, and meaningful community
Whether you’re seeking clarity, healing, inspiration—or simply a deep exhale—this retreat offers the space and support to rise to your highest potential.
Nourish your summer with the gift of presence, peace, and personal growth. This retreat is perfect for EVERYONE – solo travelers, friends, partners, non-yogis and yogis!
Join us in paradise! Your highest self is waiting! Click for details and to save your space.
by Kim Goyette
