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9d breath work austin

    We are Stronger Together – Meditation Mutha

    Lately, you may feel an underlying energy in our world that seems to push us apart. There is a force that wants to separate us, to categorize us, to make us believe we are divided into sides and that we are different. Why? Because there is weakness in division and power in unity. When we come together in love, our collective energy is unstoppable.

    The truth is we are so much more powerful when we gather, when we support one another, when we lift each other up. Separation may feel strong in the moment, but connection is stronger. The instant we lean into community, into belonging and into spaces where love and acceptance flow freely our vibration rises.

    That’s why it’s so important to create and nurture environments that honor people, no matter their background, story, or belief system. When people come together in circle, in retreat, in sacred community, something magical happens. We remember who we are. We elevate not only ourselves, but each other. We heal, we grow, and we shine brighter than ever before. That is pure power.

    This is the heart of why I love holding space for people. To remind each other that love is our essence, that unity is our strength, and that together we are a force of compassion, creativity, and transformation.

    I am so excited to partner with my good friend Laura Wall, founder of Hearts for Healing Center to create an opportunity to gather, to love each other and to celebrate the beauty of life! Come join us for the Savor the Day Women’s Retreat: Filled with Wine, Wellness & Wonder. Escape to the Texas Hill Country in Dripping Springs at the fabulous Hawk’s Shadow Winery for a day of connection, self-care, decadence and fun!

    Click HERE for details and enjoy special VIP pricing for you and a friend by using discount code RETREATVIP at checkout!

    by Kim Goyette

    This week’s 18 minute Hatha Yoga Class, Yoga for Magnifying Your Power is all about elevating to your highest vibration. Through breath work and postures that draw your energy up through your system, we will amplify our energetic state to increase our lifeforce. Yoga with Meditation Mutha is for everyBODY. Please join me in this opportunity to accelerate your mind, body and spirt. Enjoy!

    Please subscribe to the Yoga with Meditation Mutha YouTube Channel to be the first to receive weekly videos. And check out www.meditationmutha.com to learn about yoga retreats happening around the world and tips for “Living Simply Extraordinary”.