What We Can Do in Times of Tragedy – Meditation Mutha My husband Scott and I were in Costa Rica when we heard the news of the catastrophic floods that swept through the Texas Hill… Continue Reading →
The Transformative Power of Travel – Meditation Mutha There is a certain kind of magic that happens when you step off a plane, train, or boat into a place you’ve never been… Continue Reading →
Honoring the Light – Meditation Mutha A few weeks ago my mom and I went to a women’s strawberry full moon celebration that my friend Taylor was holding. She set… Continue Reading →
The Beauty of Community – Meditation Mutha We are still basking in the glow of such a beautiful and emotional milestone—our daughter’s graduation. What a momentous occasion it has been! Watching… Continue Reading →
What if One Week Could Change Your Life – Costa Rica Retreat Bliss I had been working in a very intense sales position for corporate America. My daughter was pre-school age and I was feeling all of… Continue Reading →
A Love Letter to Parenthood – Meditation Mutha There’s something about this season that stirs the heart—maybe it’s the sunlight stretching into the evening, or the way milestones seem to bloom all… Continue Reading →
Celebrating a Milestone – Meditation Mutha Today, my husband Scott and I are celebrating a special milestone -30 years of knowing each other and almost 25 years of marriage. It’s… Continue Reading →
Honoring the Many Beautiful Faces of Motherhood As Mother’s Day is today, our hearts turn tenderly toward the women who have shaped our lives with love, strength, and unwavering support. But… Continue Reading →
The Joy of Reunion – Meditation Mutha Last weekend, my cousin held an incredible gathering in Miami. The intention was to bring both sides of the family together to celebrate life.… Continue Reading →
When Women Gather We Elevate There is something ancient and electric that happens when women come together. It’s in our bones. It’s in our blood memory. It’s in the… Continue Reading →
