Silence Is Golden – Yoga With Meditation Mutha My family and I started the second half of our year long journey on the other side of the world in Japan. We have… Continue Reading →
Flushing Out the Old – Yoga with Meditation Mutha Happy New Year everyone! I want to apologize for not sending out a newsletter and yoga video last week. Kayla, Scott and I are… Continue Reading →
Inspiring Joy- Yoga with Meditation Mutha There’s nothing like being away from your family for six months to spur on the excitement of a family reunion. My brother-n-law and soon… Continue Reading →
Changing Your Perspective – Yoga with Meditation Mutha Ever since I was a little girl, I always had a fear of tsunamis. My anxiety must have been left over from a past life, because… Continue Reading →
You’re Never Too Old To Be Playful Hello, all you ghouls, ghosts and goblins! It’s my favorite time of year, Halloween, when we are given the OK to dress up in… Continue Reading →
Celebrating Freedom – Yoga with Meditation Mutha My family and I have had an incredible 6-week stay in Talca, Chile. The community has been overwhelmingly welcoming with constant invitations to asados… Continue Reading →
Honoring Imperfection Although Facebook is a great place to capture all the flawless moments of my family’s year-long trip around the world, it would be hilarious… Continue Reading →
Connecting with Nature’s Energy After being on the road travelling for almost four months and living in pretty tight accommodations, my family and I decided to treat ourselves… Continue Reading →
Yoga for Grounding – Yoga with Meditation Mutha After hopping from country to country and city to city for about three months, my family and I were starting to feel a little… Continue Reading →
Yin Yoga for Letting Go – Yoga with Meditation Mutha Wow! Long-term travel abroad ain’t for wussies! Don’t get me wrong. Taking off for a year to travel around the world with your family… Continue Reading →
