Taking Responsibility – Yoga with Meditation Mutha The other day I had the opportunity to go running on a beautiful beach along the Greek coast. I was inspired by the sound… Continue Reading →
Releasing Emotions – Yoga with Meditation Mutha I don’t care if it’s Jon Bon Jovi or some other 80’s fantasy figure that you dream of, being with anyone non-stop, 24/7 for… Continue Reading →
Radiating Your Light – Yoga with Meditation Mutha We are almost 10-months into our year long journey around the world and have had the opportunity to visit 15-countries thus far. One of the… Continue Reading →
Yoga for Ancestral Connection – Yoga with Meditation Mutha Growing up Jewish, I had always heard my Grandparents talk about Jerusalem and the religious importance of the Western Wall, which is the last… Continue Reading →
Moving Inward – Yoga with Meditation Mutha Our trip to Dubai was the first opportunity we ever had to visit an Arab nation and I found it so interesting. We toured… Continue Reading →
Hitting the Reset Button – Yoga with Meditation Mutha Scott, Kayla and I spent the past 11-days exploring the incredibly vibrant country of Sri Lanka. I had no idea what we would find… Continue Reading →
Choosing a New Path – Yoga with Meditation Mutha Every morning, Monday through Friday, for six years I would drop Kayla off at school and then head to a crushed granite trail to… Continue Reading →
Being Present with Yourself – Yoga with Meditation Mutha Scott, Kayla and I had the good fortune of travelling to the little bohemian town of Pai in the mountains of Northern Thailand. This… Continue Reading →
Getting in Your Flow – Yoga with Meditation Mutha After being in the crazy energy of Bangkok for a week, I was more than ready to get out of the city and head… Continue Reading →
Where in the World??? – Yoga with Meditation Mutha Bangkok, Thailand is one of the craziest cities I have ever visited. It is literally another planet with everything being so foreign to me. … Continue Reading →
