What Can I Become? Despite the rattling atrocity that recently occurred at our country’s capitol, I am very hopeful for 2021. Last year at this time, my energy… Continue Reading →
Stimulating Healthy Digestion – Yoga with Meditation Mutha While stuffing yourself with all the yummy Thanksgiving treats, I hope you were able to take some time to recognize and be grateful for… Continue Reading →
“Rise and Thrive” Women’s At-Home Mini Retreat – October 17th, 9:30 am – 1 pm Come join an incredible group of women as we revive our energetic vibration. The Rise and Thrive At-Home Mini Retreat is an opportunity to revitalize your… Continue Reading →
Letting Go of Disappointment – Yoga with Meditation Mutha Scott and I just found out that our annual Costa Rica Yoga Retreat was cancelled. This is the first time in 10-years that we… Continue Reading →
Burning Off Emotions – Yoga with Meditation Mutha My friend, Lita, always has her imaginative juices flowing. Recently she felt the worldwide pull to let off a little steam. So what did… Continue Reading →
Finding the Beauty in Everything – Yoga with Meditation Mutha Whether you are stranded at home alone or surrounded by your household buddies 24/7, this unique situation we are all experiencing is bound to… Continue Reading →
Blocking Out the World – Yoga with Meditation Mutha Going a little stir crazy stuck at home with all the togetherness? Let me give you a piece of advise, coming from a girl… Continue Reading →
Surrendering Epidemic Fear – Yoga with Meditation Mutha Anyone heard of this little thing called the Corona Virus? Well, in Austin this tiny bugger has had a major impact on the city,… Continue Reading →
Spring Women’s Weekend Wellness Retreat – April 24th-26th, 2020 We are all born as energetic beings meant to use our creative power. Come join a beautiful group of women, as we awaken our… Continue Reading →
Encouraging Self-Love – Yoga with Meditation Mutha January puts us right in the middle of the winter season for self-contemplation. A time when we draw inward to reflect on who we… Continue Reading →
