Flowing within the Outline of Your Life I had the incredible opportunity to connect with a beautiful group of women at the Women’s Weekend Wellness Retreat a few weeks ago. I… Continue Reading →
Revving Up Your Spirits In the New Year If you’re like me, getting your motor running again after a long holiday break with endless eating, drinking and merriment is extremely challenging. It… Continue Reading →
Costa Rica Yoga Retreat June 29th-July 6th, 2019 Want to get away? What better way to relax and renew than on a week long, soul-polishing immersion in a tropical rain forest beach… Continue Reading →
Wisdom Ain’t Just for Witches Halloween is here with lots of scary icons that represent the dark aspect of this holiday. One that has received a pretty bad wrap… Continue Reading →
Gratitude is the New Guilt My heart has felt very heavy this past week with thoughts focused on the catastrophic events of hurricane Harvey. It may be generations of… Continue Reading →
The Healing Power of Water Several years ago, I used to work in a high pressure sales job in corporate America. After a long day of one appointment after… Continue Reading →
Connecting with Nature’s Rhythm Many of you know my wonderful dog and love of my life passed away in December after 16-beautiful years on this planet. He was… Continue Reading →
Playtime for a Lifetime One of my favorite things to do is take a cruise on a shopping cart down the gradual slope from the store right to… Continue Reading →
Bringing Your Inner Goddess Out Goddesses have blessed us with their presence through all cultures dating back to the beginning of time. When you think of the word goddess, … Continue Reading →