Just Make It to Friday I feel like I just gave birth to a baby! And in reality, I did! My husband, Scott, and I had been under… Continue Reading →
Packing Your Life into a Carry On As my father-in-law, Paul, would say, getting ready for a year long trip around the world “ain’t for wussies.” And he wasn’t joking! The… Continue Reading →
Flowing within the Outline of Your Life I had the incredible opportunity to connect with a beautiful group of women at the Women’s Weekend Wellness Retreat a few weeks ago. I… Continue Reading →
Sweaty is a Relative Word Every Friday morning, after I work out, I treat myself to a sauna session. When I first started going, I could only stay in for a… Continue Reading →
If Life Were Like a Bounce House I had the opportunity to attend my daughter Kayla’s last school carnival before she graduates from 5th grade. It was a beautiful day and… Continue Reading →
Prepping for an Adventure of a Lifetime Well, we did it! We bought a one way ticket to Costa Rica; our first stop on a year-long adventure around the world. In… Continue Reading →
Cozy On Up Danish Style As a college professor, my husband Scott, had an opportunity to teach an amazing group of 18-year old exchange students from Denmark. He worked… Continue Reading →
Revving Up Your Spirits In the New Year If you’re like me, getting your motor running again after a long holiday break with endless eating, drinking and merriment is extremely challenging. It… Continue Reading →
Costa Rica Yoga Retreat June 29th-July 6th, 2019 Want to get away? What better way to relax and renew than on a week long, soul-polishing immersion in a tropical rain forest beach… Continue Reading →
Embracing Your Family Traditions (and Quirks) Around the Holidays Ever since I was little, I have always loved the festive spirit of the holidays. And being a natural born minimalist, it’s no surprise… Continue Reading →
